Mindfulness-Based Stress Reduction: The Mbsr Program for...

Main
Mindfulness-Based Stress Reduction: The...

Mindfulness-Based Stress Reduction: The Mbsr Program for Enhancing Health and Vitality

Linda Lehrhaupt, Petra Meibert

0 / 4.0

دا کتاب تاسو ته څنګه خواښه شوه؟

د بار شوي فایل کیفیت څه دئ؟

تر څو چې د کتاب کیفیت آزمایښو وکړئ، بار ئې کړئ

د بار شوو فایلونو کیفیتی څه دئ؟

کال:

2017

خپرندویه اداره:

New World Library

ژبه:

english

ISBN 10:

1608684806

ISBN 13:

9782016052815

ISBN:

2016053670

فایل:

EPUB, 728 KB

IPFS:

,

english, 2017

په آن لاین ډول لوستل

ته بدلون په کار دي

ته بدلون ناکام شو

ممکن تاسی علاقمند شی

Donald McCown, Diane Reibel, Marc S. Micozzi (auth.) — Teaching Mindfulness: A Practical Guide for Clinicians and Educators

Elisha Goldstein, Bob Stahl — MBSR Every Day: Daily Practices From the Heart of Mindfulness-Based Stress Reduction

Bob Stahl, PhD & Elisha Goldstein, PhD — A Mindfulness-Based Stress Reduction Workbook

Janet Slom — An Artful Path to Mindfulness: MBSR-Based Activities for Using Creativity to Reduce Stress and Embrace the Present Moment

Janet Slom — An Artful Path to Mindfulness: MBSR-Based Activities for Using Creativity to Reduce Stress and Embrace the Present Moment

Susan L. Woods, Patricia Rockman — Mindfulness-Based Stress Reduction

Jon Kabat-Zinn — Full Catastrophe Living

Rebecca Crane — Mindfulness-Based Cognitive Therapy: Distinctive Features

Michael Chaskalson — Mindfulness in Eight Weeks

Anony Mouse — Microsoft Word - J Kabat-Zinn - Guided Mindfulness Meditation - 1.doc

Brandsma, Rob; — The Mindfulness Teaching Guide

J. Mark G. Williams; Jon Kabat-Zinn (Editors) — Mindfulness: Diverse Perspectives on its Meaning, Origins and Applications

Crane R. — Mindfulness-Based Cognitive Therapy - Distinctive Features

Jon Kabat-Zinn — Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Phang Cheng Kar — Mindful-Gym: Mindfulness for Stress Management

Shapiro, Shauna L.;Carlson, Linda E.; — The Art and Science of Mindfulness

Shapiro, Shauna L., Carlson, Linda E. — The Art and Science of Mindfulness: Integrating Mindfulness Into Psychology and the Helping Professions

Michael Chaskalson — Mindfulness in Eight Weeks: The revolutionary 8 week plan to clear your mind and calm your life

Michael Chaskalson — Mindfulness, Weeks 7-8 of Your 8-Week Program

Kabat-Zinn, Jon — Full Catastrophe Living - Revised Edition

Jon Kabat-Zinn — Letting Everything Become Your Teacher: 100 Lessons in Mindfulness

Jon Kabat-Zinn, Ph.D. [Kabat-Zinn, Jon] — Full Catastrophe Living (Revised Edition)

Jon Kabat-Zinn — Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Fabrizio Didonna, Jon Kabat-Zinn — Clinical Handbook of Mindfulness

J. Mark G. Williams, Jon Kabat-Zinn — Mindfulness: Diverse Perspectives on its Meaning, Origins and Applications

Trish Bartley — Mindfulness: A Kindly Approach to Being with Cancer

Rebecca Crane — Mindfulness-based Cognitive Therapy : Distinctive Features

Jonty Heaversedge, Ed Halliwell — The Mindful Manifesto: How Doing Less and Noticing More Can Treat Illness, Relieve Stress and Help Us Cope with the 21st Century

Shauna L. Shapiro; Linda E. Carlson — The Art and Science of Mindfulness: Integrating Mindfulness into Psychology and the Helping Professions

Amy Leigh Mercree — A Little Bit of Mindfulness: An Introduction to Being Present

Zindel V. Segal, J. Mark G. Williams, John D. Teasdale — Mindfulness-Based Cognitive Therapy for Depression; Second Edition

Jeffrey Brantley, Jon Kabat-Zinn — Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic: How Mindfulness and Compassion Can Free You of Anxiety, Fear and Panic

Rob Brandsma — The Mindfulness Teaching Guide: Essential Skills and Competencies for Teaching Mindfulness-Based Interventions

Jon Kabat-Zinn — Mindfulness Meditation for Pain Relief: Practices to Reclaim Your Body and Your Life

Caroline Mitchell — Mood Swings: The Mindful Way

Caroline Mitchell — Mood Swings: The Mindful Way: Managing Anger, Anxiety And Low Mood

Tessa Watt [Watt, Tessa] — A Practical Guide to Mindfulness: Be Present in This Moment

Tessa Watt — Mindfulness : Your Step-By-step Guide to a Happier Life

مهمي جملي